How Did Sue Aikens Lose Weight?

Sue Aikens is a notable television personality and producer famous for appearing in Life Below Zero. Apart from her work in television, Aikens is also an entrepreneur operating the Kivak River Camp. The show, released in 2013, has become the favourite of those who love adventurous stuff. Life Below Zero follows the lives of those who live under extreme challenges in Alaska.

If someone appears in a television show, audiences are curious about their matters. The Life Below Zero star has been open about her life with her followers.

One of the most asked questions about Aikens’ life is about her weight loss. It all started in 2019 when she appeared in a new season with a new look that made viewers notice Sue’s weight loss. So, here’s everything you need to know about Sue’s weight loss and tips to remain fit. At one time on her Facebook post, Sue candidly revealed what she thinks about weight and weight loss, here’s what she wrote. 

Because weight is an issue that can swing both directions… it is a visual trigger for Society, but there people who cannot gain… and those who yearn to lose. Lets celebrate that we need nourishment not negativity… and no matter which way on the pendulum your fight swings…. #wegotchu

Sue Aikens Weight Loss Journey

Comparing her past images, it is evident that Sue Aikens has lost weight, as she looks pretty slimmer these days. Meanwhile, her weight became a concern to her followers after Aikens’ appearance in the 2019 Life Below Zero season.

In the respective season, Aikens looked quite different, and following that, everyone began asking questions about Sue’s weight. Later, in an interview with Monsters & Critics, Sue opened up about it. Giving her thoughts on weight loss, Sue said,

“One of the things you’re going to see in this upcoming season, I’m a chunky little monkey, there’s no doubt. There’s fat and sassy, there’s all kinds of things. But you will notice that I’ve lost a tremendous amount of weight this year.”

Image of Sue Aikens showing her bicep.

After that, Aikens revealed that she lost 75 pounds in total. At that time, she also said she was a couple of years from being close to 60 pounds. As of 2024, Aikens is still in great shape, and the credit goes to her hard work and dedication.

Sue Aikens Lose Weight Tips

Sue Aikens is known for her adventurous spirit. As we all know, she resides in Alaska, where the temperature goes down, and Aikens has to keep herself warm. Also, Sue knows her physical fitness and takes good care of it.

Despite being in her 60s, Aikens has maintained her physical health perfectly. The dark year of Aikens’ life, 2007, in which she was attacked by a bear and sustained horrific injuries. Following that, she underwent surgeries and has been updating her followers on her condition.

Image of Sue Aikens showcasing her amazing body shape.

On August 3, 2020, Aikens posted a photo of herself on Facebook, and one of her followers asked, “You are looking so fit and healthy, Sue. Any tips on how you manage it please?”

This was when Aikens had to reply, as everyone online was curious about the reason behind Aikens’ weight loss. The Life Below Zero star said she mainly keeps herself physically busy. She said,

“I honestly stay physically busy. I do have to push past the pain that injuries and time have granted me, but for me, moving keeps me moving. Many days are difficult, but yes, a welcomed side effect is it is easier to stay more fot than if I were sedentary. Thank you for the compliments.”

Back in 2019, when one of the fans noticed the change in Sue’s weight, she asked for the secret behind her amazing weight loss result, to which Sue Repied,

You will see this season that i change alot of my tasks to very challenging physical ones and make a decision to forego vehicles for skis and hand do instead of machines… cut processed foods… and got a fitbit and try to do 10 miles a day or more. Although some days i get 1000 steps and cant move an inch. I am prepping for a huge hike i wanted to do this fall but they wont permit till next.

From this, we can conclude that Sue Aiken’s weight loss is a result of an active lifestyle and choice of healthy foods.

Social Media Links

Instagram: https://www.instagram.com/sueaikens/

Facebook: https://www.facebook.com/profile.php?id=100045167676239

Twitter: https://www.twitter.com/sueaikens/

TikTok: https://www.tiktok.com/@sraikens

References

https://www.monstersandcritics.com/tv/sue-aikens-exclusive-interview-life-below-zero-star-talks-motherhood-and-kill-or-be-eaten-survival-tactics/

https://www.facebook.com/100045167676239/posts/2715253805384665/

Facts About Sue Aikens

Full Name Susan “Sue” Aikens
Profession Producer, Entrepreneur, TV Personality
Age & Date of Birth 60 Years Old (July 1, 1963)
Net Worth $500,000
Known For Life Below Zero, Flying Wild Alaska, Panama
Siblings Late Pam
Children Jennifer Aikens Payne, Jesse Aikens

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